Hello this is Dr. Rob with your weekly health blog. Did you know that if you eliminate glutamate and aspartame from your diet for 4 months it can eliminate chronic pain? That’s coming from the Annals of Pharmacology in 2002.
If you really want to challenge yourself, go a step further by eliminating the chemicals and processed foods from your diet for 4 months and see how that is able to handle chronic pain and your over-all well being.
The Average American consumes about 150 pounds of food additives a year. Taking that in consideration, our bodies are having a hard time trying to process all these chemicals.
Let me know how it goes. If you have any questions, don’t hesitate in contacting me at Bates Chiropractic 310-545-4188 or online at www.chiropractormanhattanbeach.com
Also, tomorrow evening Wednesday November 16th from 6-9 is the Holiday Open House. All the businesses and restaurants are opening their doors with sample food, give-aways, and wine!
We will be having The World Famous Spot in Hermosa Beach catering the event here! Bring your friends and come see Santa, Christmas carolers, and the tree lighting at the pier!