Dr. Robert Bates D.C., From Bates Chiropractic, Adjusts A Patient
Get Pain Relief Today Call Us At (310) 545-4188
Visit our office at
1218 Highland Avenue, Manhattan Beach, CA 90266
http://www.chiropractormanhattanbeach.com/
Dr. Robert Bates D.C., From Bates Chiropractic, Adjusts A Patient
Get Pain Relief Today Call Us At (310) 545-4188
Visit our office at
1218 Highland Avenue, Manhattan Beach, CA 90266
http://www.chiropractormanhattanbeach.com/
Nectar of the Gods
The number one beverage that you should be drinking is water. I take my water with a lemon wedge because not only does it taste good, but the lemon inhibits kidney stones and creates an alkaline environment which nourishes the liver.
How much water do I need?
Your body is approximately 75% water and every metabolic process in your body requires water. If you are trying to lose weight, restore health, or maintain health, you must stay properly hydrated.
You should drink approximately 1 oz. of water for ½ your body weight. If you weigh 100 lbs , you should be drinking 50 oz. of water per day.
Also, in my bottled water, I put a pinch of natural unprocessed Celtic sea salt.
Why? Is it bad to consume salt? What about high blood pressure?
Refined salt or table salt is lacking minerals, especially magnesium and trace minerals, necessary for health and proper body function. Also, table salt has additives, such as iodine to keep the salt from turning purple and aluminum based products that are linked to heavy metal toxicity and possibly Alzheimer’s disease. Sodium acetate is added to table salt and may cause water retention, increase blood pressure, and kidney problems.
Your doctor may not like you to take salt because of increased chance of heart disease and high blood pressure. However, these studies are done with refined table salt NOT natural unprocessed sea salt.
Why would you take Celtic sea salt?
Salt or Celtic sea salt (Not Lakers sea salt)
Salt is vital to the extraction of excessive acidity in the cells especially the brain cells.
Salt helps balance the blood sugar.
Salt is needed to absorb food particles through the intestinal tract.
Salt is a strong natural antihistamine.
Salt can aid in the prevention of muscles cramps.
Salt clears the lungs of mucus plugs and sticky phlegm, particularly from asthma and cystic fibrosis.
Salt is needed in order to make the structure of the bones firm.
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Drinking your water and adding your minerals are some of the the best ways you can add to your health.
We appreciate serving you, keep spreading the word ~Dr. Rob
For more information go to our website:
http://www.chiropractormanhattanbeach.com/
Do you have a health problem that concerns you?
See Manhattan Beach Chiropractor Dr. Robert Bates D.C.for Chiropractic Care.
Call: (310) 545-4188 For A Free Consultation.
Visit our office at
1218 Highland Avenue, Manhattan Beach, CA 90266
Do you have a health problem that concerns you?
Dr. Robert Bates Welcomes You to Bates Chiropractic, California
Call (310) 545-4188 for a free consultation.
Visit our office at
1218 Highland Avenue, Manhattan Beach, CA 90266
http://www.chiropractormanhattanbeach.com/
What is Non Specific Neck Pain?
Everyone feels a certain amount of pain in the neck at some point in their life. There might be a sudden onset of sharp pain where you find yourself massaging your neck and wondering what exactly caused the sudden stinging neck pain. Mostly the underlying cause is not a disease or a degenerative story; rather it is either bad posture or prolonged strain to the neck.
Symptoms of Non-Specific Neck Pain
Always remember that your neck supplies nerves to the shoulders, arms and hands. This means that any disruption in the neck can cause an equal amount of disruption in the areas that it transfers messages to. Analogically, when a route becomes dysfunctional on the road, it affects every trade that takes place via that route.
With stiffness in the neck, the pain is carried along to the aforementioned parts and can cause weakness, numbness and the like. These symptoms can hamper your everyday functioning. When the passageway for nerves is irritated, the messages carried forward to other parts of the body are distorted with painful signals. Hence, even though non-specific in nature, neck pain requires special attention.
Dealing with the Issue
Wondering why you should visit a chiropractic practitioner for a condition that is harmless? Well. The answer is that such sudden onset of pain can be dealt with under this practice. Under chiropractics, the purpose is not alleviation of neck pain but also providing guidance for preventing neck pain in future. The fact that posture and pain in neck are well connected in nature, your doctor can guide you to maintaining a good posture which will protect you against non specific neck pain.
Without the use of medicine, you can quickly be on the road to recovery with this method. Utilizing the techniques of spine manipulation, a chiropractic practitioner will first locate the area of concern followed by a careful application of force on the spinal joints.
Why a Chiropractic Practitioner?
Several people believe that chiropractic is a pseudoscience and does not result in successful healing of your neck pain. On the contrary these doctors, if they feel you need attention from doctor with a different medical background, will recommend you further to another professional for proper treatment. Additionally, these doctors make you undergo thorough examinations before application of any spine related techniques.
Image used under Creative Commons Licensing: sore neck? by Aidan Jones